Wow, today was tough. I feel very fatigued, which I know is from sugar withdrawal. Eating more fruit than usual definitely affected me, it certainly “cleaned” me out, ugh!
I’m ending day three and I’m not craving carbs as badly now. I’ve already lost water weight and I haven’t counted calories one bit. I’ve just eaten “real” food for the three days, meats, veggies, fruits, some nuts, water. I have to confess though, I ABSOLUTELY will NOT go without some sugar in my morning cup of coffee, that’s my morning routine and I love it.